Last night we were bored and tired of being indoors. My husband recommended taking our daughter to Sonic for a late night treat but knowing how I had to watch my calorie intake he wondered if I was alright with that. I said no problem, I will just get a diet soda. Well, when I got there I saw on their menu that they offered a Lo-Cal Diet Cherry Limeade so I thought I would try it. It was really great! I was anxious to see how many calories I had when I got home and at first I was really upset. It appeared that it was 350 calories. I was like, what?? Well, it turns out that the first number on the Sonic Nutritional Guide is the weight of the product. I was much relieved to find that there were only 10 calories in my yummy Lo-Cal Diet Cherry Limeade drink! So if you have a hankering to just go have a treat, Sonic offers an alternative...at least for now. I read that it may be a limited time only offer so go give it a try and let them know we like it. Maybe then it will become something we can enjoy anytime!
I am a 44 year old mother of 3 who decided it was time to take control of my health before it took control of me. Here I share my journey, how I reached my goal, how I maintain it and anything else that I feel is relevant to weight loss and better health. I have reached the 2 year mark of maintaining a healthy weight and BMI. Feel free to pull up a chair...or should I say treadmill...and join me in in this new, crazy (but healthy) life!
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I am not a physician, nutritionist or a professional of any kind. I am only sharing tips, information and things I have tried and studied for myself. Nothing on this site should be considered medical advice or counseling. As with any diet or exercise program you should check with your personal physician before implementing them.