I had a really great weigh in this week but it sure did not come by accident. After my silly 1/4 pound gain last week, I made sure I hit the exercise extra hard this week. I exercised 5 days for an average of 30 minutes each time and most of them were pretty high intensity. I bought another Biggest Loser workout tape (Cardio Max) which helped keep me motivated because I was trying something new. Anyway, all the hard work paid off and I lost 3 1/2 pounds. That means I only have 6 1/2 pounds to reach my goal! I am so excited!
I am still eating 1400 calories a week, which is another reason I really vamped up the exercise. I just can't seem to eat less than that. I have tried cutting back even another 100 calories a day but I still don't seem to be able to do it. If I cut it at one meal, I make up for it at the next. Oh well, I am still losing, so it does not matter. I hope to have another heavy workout week and another great weigh in next week, but we shall see. I just can't wait to finally be there!
Homeschool High School and Special Needs - Social Studies - For High School our state requires the following for Social Studies: Three units of history and government, which shall include world history; United State...
11 months ago